Day 2 – Singapore International Masters Swimming
Pics will have to follow, not sure what Helenhas done with the camera.
So in yesterdays 100m Breaststroke, from being behind at the 50m I came up and finished 3rd in my Heat, beating the other 40-44yr old in my race and got the Silver medal. I think this is my first ever medal in a swimming competition.
Official time of 1:37:96.
Today first up for us was my 50m Backstroke. I thought ok I can swim a 39, I swam 42.03 last year.
So off I went, afterwards I told Helen I had visions of Grandeur, arms swinging and legs kick as fast as they could, I got to about 25m and was feeling like I was dieing, by the 40m mark I was looking for the flags thinking oh god how much longer, finally finishing in a time of 42.92 so no PB but close to a Heart Attack. Ok so I learnt even thou it’s 50m , still have to pace your self.
Then Helen had her 800m freestyle event, they combined the mens and womens so she was racing against the men and 1 other lady, whom she beat. She said she would lap in about 1:05, she did ~1:04′s, a time of 16:57:48, again an awesome effort and every one was quite impressed that a lady expecting in 3 weeks would come and swim in a competition.
Then my 50m Free, “ok don’t go out to Hard”. Had a good swim and clocked 37.89 a PB by .04 of a second, So I swam the fastest I have ever swam in my life so I gotta be happy with that 
, was hoping for a 36. Charis can swim a high 32, so have to challenge Naomi or even Nathan to a race.
After two laps I am shattered, the 77 yr old guy swam in 9 events over the weekend, maybe I can be that good by the time I’m 80.
????????? ? ???? ????????. ? ???? ???-?? ???? ? ? ?????, ??? ??? ???????? ????….
???????? ???????????? I think this is my first ever medal in a […….
April 2nd, 2010 | #
Buy:100% Pure Okinawan Coral Calcium.Zovirax.Actos.Synthroid.Arimidex.Prevacid.Mega Hoodia.Zyban.Lumigan.Valtrex.Retin-A.Prednisolone.Nexium.Accutane.Human Growth Hormone.Petcam (Metacam) Oral Suspension….
July 21st, 2010 | #
…
BUY FASHION. TOP BRANDS: GUCCI, DOLCE&GABBANA, BURBERRY, DIESEL, ICEBERG, ROBERTO CAVALLI, EMPORIO ARMANI, VERSACE…
November 11th, 2010 | #
abilify side effects in children…
Buydrugs without prescription…
December 20th, 2010 | #
rxlist@abilify.now” rel=”nofollow”>..…
Buydrugs without prescription…
December 25th, 2010 | #
Advair@official.site” rel=”nofollow”>.…
Buynow it…
December 28th, 2010 | #
Ampicillin@official.site” rel=”nofollow”>.…
Buynow it…
December 30th, 2010 | #
..…
Buygeneric drugs…
December 31st, 2010 | #
Augmentin@official.site” rel=”nofollow”>.…
Buywithout prescription…
January 1st, 2011 | #
Clonidine@official.site” rel=”nofollow”>……
Buynow…
January 1st, 2011 | #
celexa@canada.now” rel=”nofollow”>.…
Buynow…
January 2nd, 2011 | #
Abilify@official.site” rel=”nofollow”>……
Buynow…
January 17th, 2011 | #
Abilify@official.site” rel=”nofollow”>……
Buynow it…
January 17th, 2011 | #
Zocor…
Buygeneric meds…
February 5th, 2011 | #
dog zyrtec…
Buygeneric drugs…
February 7th, 2011 | #
zithromax tablets…
Buyno prescription…
February 7th, 2011 | #
Vytorin…
Buynow…
February 7th, 2011 | #
Zyvox…
Buydrugs without prescription…
March 3rd, 2011 | #
Zyprexa…
Buydrugs without prescription…
March 4th, 2011 | #
Rogaine…
Buygeneric meds…
March 5th, 2011 | #
howard county purim carnival 2010…
Buyno prescription…
March 9th, 2011 | #
Risperdal…
Buygeneric pills…
March 9th, 2011 | #
low dose haldol and paxil…
Buygeneric drugs…
March 11th, 2011 | #
Tri@Cyclen.now” rel=”nofollow”>……
Buyno prescription…
March 29th, 2011 | #
Soma@Soma.Soma” rel=”nofollow”>.…
Buyno prescription…
March 29th, 2011 | #
Purim@Purim.Purim” rel=”nofollow”>……
Buygeneric drugs…
March 30th, 2011 | #
Singulair@Singulair.Singulair” rel=”nofollow”>……
Buygeneric pills…
March 31st, 2011 | #
Prozac@Prozac.Prozac” rel=”nofollow”>.…
Buygeneric pills…
March 31st, 2011 | #
Singulair@Singulair.Singulair” rel=”nofollow”>.…
Buygeneric drugs…
March 31st, 2011 | #
allegra@print.colorado.springs” rel=”nofollow”>……
Buygeneric drugs…
April 2nd, 2011 | #
alternatives@to.premarin” rel=”nofollow”>……
Buygeneric pills…
April 4th, 2011 | #
…
Check Good Meds Now!…
July 23rd, 2012 | #
…
Purchase Quality Pharmacy Today!…
July 23rd, 2012 | #
…
Purchase Cheap Meds Now!…
July 23rd, 2012 | #
…
Buy Unique Generic.Drugs Today!…
July 23rd, 2012 | #